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About Us

Cornerstone Wellness, Inc. offers a unique restorative fitness model that can help you along your journey to a healthy lifestyle. We offer personal training sessions for those who have complex fitness training needs and aren't ready to try a commercial gym setting.

Contact Us

845-642-9282

Welcome to Cornerstone Wellness!


Cornerstone Wellness, Inc. offers restorative personal training to individuals who have complex  fitness training needs.  We specialize in working with the adult population, especially those who are experiencing the fitness struggles of a hectic and complex lifestyle. 

           

 

 

 

 

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PERSONAL TRAINING - CORPORATE FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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